Mimi2904's Journal, 19 January 2015

225.1 lb Lost so far: 35.1 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

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823 kcal

Fat: 26.74g | Prot: 33.89g | Carb: 109.06g.   Breakfast: Radieschen, Butter, Kaffee mit Milch, Lidl Weizenmischbrot. Lunch: Lasagne mit Fleisch. more...

3064 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 15 minutes, Desk Work - 7 hours and 45 minutes, Resting - 8 hours, Sleeping - 8 hours. more...