Weigh In record (no journal entry) for 16 June 2022
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351.2 lb
Lost so far: 0 lb.
Still to go: 130.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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2838 kcal
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Fat: 138.49g | Prot: 125.99g | Carb: 273.68g.
Breakfast: Citterio Salami Rustico, Ovomaltine Chocolat en Poudre, Lait Entier, Nissin Cup Noodles Ginger Chicken. Lunch: Lait Entier, Maïs, Lait Entier, Ovomaltine Chocolat en Poudre, Nissin Cup Noodles Ginger Chicken, Ovomaltine Chocolat en Poudre, Lait Entier, Sandwich Jambon Beurre, Bell Salami Stick Classic, Grischuna Minipic. Dinner: Nissin Cup Noodles Ginger Chicken. more...
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steady weight
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