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cenobite
Journal
20 May 11
cenobite's Journal, 20 May 2011
cenobite's Profile
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Weigh In record (no journal entry) for 20 May 2011
201.6 lb
Lost so far:
9.4 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2011:
732 kcal
Fat: 25.21g | Prot: 46.71g | Carb: 97.74g.
Breakfast:
Bakery Light 100% Whole Wheat Bread, Cherry Tomatoes, Turkey Bacon, Egg, 100% Pure Orange Juice.
Lunch:
select harvest roasted chicken with italian herbs.
Dinner:
Cauliflower, Extra Virgin Olive Oil, Portabella Mushrooms (Grilled).
more...
2645 kcal
Activities & Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes.
more...
losing 0.3 lb a week
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cenobite's weight history
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