Weigh In record (no journal entry) for 20 May 2011
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172.0 lb
Lost so far: 63.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2011:
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1428 kcal
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Fat: 42.59g | Prot: 90.12g | Carb: 170.96g.
Breakfast: Water, Strawberries, Bananas, Tap Water. Lunch: Water, Tap Water. Dinner: Iced Tea, Italian Bread, Honey BBQ Sauce, Ketchup, Fried Chicken Thigh No Coating, Waffle Fries. Snacks/Other: Smoothie without fruit, Water, Strawberries, Blueberries (Unsweetened, Frozen), Bananas, Tap Water. more...
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2597 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Desk Work - 7 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sitting - 2 hours. more...
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steady weight
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bridgielee's weight history
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