Weigh In record (no journal entry) for 11 June 2022
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188.0 lb
Lost so far: 18.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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856 kcal
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Fat: 31.07g | Prot: 51.51g | Carb: 105.83g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Decaffeinated Tea Unsweetened. Lunch: Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Flour Tortilla, Rosarita Refried Beans, Great Value Bottled Water (Bottle). Snacks/Other: York Peppermint Pattie (Fun Size). more...
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losing 1.4 lb a week
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oceanladyjulia's weight history
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