mskimmy21's Journal, 20 May 2011

131.2 lb Lost so far: 37.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1244 kcal

Fat: 53.99g | Prot: 77.04g | Carb: 103.83g.   Lunch: Fried Grouper. Dinner: Rigatoni Pasta, Stewed Tomatoes, Shrimp. Snacks/Other: Jello Heaven. more...

1715 kcal

Activities & Exercise: Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...