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I’ve worked outside for 12-14 hours the last three days and ate more than usual for fuel to stay awake. I also tried keto chocolate chip cookies two days ago (from Aldi) and finished the bag in one sitting. They were awesome but my weight is up. Back on track this week.
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179.6 lb
Lost so far: 38.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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gaining 1.8 lb a week
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