Weigh In record (no journal entry) for 12 June 2022
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163.6 lb
Lost so far: 18.3 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2022:
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1078 kcal
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Fat: 32.26g | Prot: 108.19g | Carb: 84.31g.
Breakfast: Ham and Cheese Sandwich . Dinner: Asda Chicken Breast Strips, Sweet Potato (with Salt, Baked in Skin, Cooked) , Aldi Chicken Fajita Mix . Snacks/Other: Berries, Sun Grown Cashew Nuts. more...
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losing 4.0 lb a week
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999sue's weight history
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