ButeraKatic's Journal, 16 January 2015

132.4 lb Lost so far: 25.6 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

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220 kcal

Fat: 7.12g | Prot: 5.77g | Carb: 33.67g.   Lunch: Snack Pack Vanilla Pudding, Chicken Fried Rice. more...

2048 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 5 minutes, Walking (slow) - 2/mph - 10 minutes, Running (jogging) - 5/mph - 2 minutes, Lacrosse - 12 minutes, Sitting - 13 hours, Sleeping - 8 hours, Resting - 26 minutes, Standing - 2 hours and 5 minutes. more...