OK Back. Fell off the grid for a while. I have been still eating well although I did fall off for a couple of days while an Aussie Chef was visiting with me. I didn't lose any, however, I didn't gain either so all things considered I am happy about that
I am not going to lie, tomorrow is my birthday so I am going to have whatever I want. Good thing is since making a change in lifestyle, I find myself wanting healthier things so it shouldn't be a problem.
Excited to keep going!
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