Jecook95's Journal, 15 January 2015

252.0 lb Lost so far: 0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

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1941 kcal

Fat: 62.59g | Prot: 35.42g | Carb: 308.07g.   Breakfast: Apple Juice, Yoplait Light Yogurt with Granola - Strawberry, Pancakes with Butter and Syrup. Lunch: Sticky Rice, Panda Express Orange Chicken. Snacks/Other: Oreo Chocolate Creme Cookie. more...

3043 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Wii Fit (Electronic Games) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...