Weigh In record (no journal entry) for 09 June 2022
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285.3 lb
Lost so far: 8.1 lb.
Still to go: 86.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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714 kcal
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Fat: 29.25g | Prot: 6.79g | Carb: 107.68g.
Breakfast: Kellogg's Pop-Tarts Frosted - Blueberry, Great Value Frosted Mini Donuts. Snacks/Other: Truffles. more...
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gaining 1.1 lb a week
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