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Diet Calendar Entry for 08 June 2022:
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841 kcal
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Fat: 30.88g | Prot: 56.14g | Carb: 88.47g.
Breakfast: Coffee. Lunch: Pears , Tomatoes, Boiled Egg, Ranch Salad Dressing , Chicken of the Sea Canned Tuna in Water. Dinner: Cooked Summer Squash (from Fresh), Lidl Stir-Fry Broccoli Mix, Steamed or Poached Catfish. Snacks/Other: White Grapes, Lemon Cake. more...
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Catfish and veg stir fried with 10 cloves garlic, Zaatar, lemon juice and a tablespoon of olive oil.
08 Jun 22 by member: Anne the Fab
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