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125.2
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129.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2015:
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710 kcal
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Fat: 39.43g | Prot: 41.31g | Carb: 59.85g.
Breakfast: Green Leaf Lettuce, Carrots, 4 Grain Hard Boiled Eggs. Lunch: Kewpie Deep-Roasted Sesame Dressing, Lettuce, Carrots, Tomatoes, Hard-Boiled Egg. Dinner: Bananas, Herbalife Nutritional Shake Mix - French Vanilla. Snacks/Other: Saltine Crackers, Snak Club Salted Peanuts. more...
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1899 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (moderate) - 3/mph - 50 minutes, Desk Work - 8 hours, Driving - 40 minutes, Resting - 9 hours and 30 minutes, Sleeping - 4 hours. more...
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steady weight
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