Weigh In record (no journal entry) for 08 June 2022
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343.7 lb
Lost so far: 0 lb.
Still to go: 123.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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2620 kcal
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Fat: 146.94g | Prot: 103.03g | Carb: 208.66g.
Breakfast: Pomme, Sandwich Jambon Beurre. Lunch: Frisco Extreme Vanille, Salade, Salade de Pommes de Terre, Coop Salade de Fruit de Mer. Dinner: Ovomaltine Chocolat en Poudre, Lait Entier, Nissin Cup Noodles Ginger Chicken, Fromage à Raclette, Gendarme, Lait Entier, Ovomaltine Chocolat en Poudre. more...
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losing 15.4 lb a week
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