Date started: 21 Jan 19

Date	Weight	How closely followed?	Goal: 165.1 lb Start: 258.6 lb
20 May 24	245.6 lb	Reasonably Well
17 May 24	245.8 lb	Reasonably Well
15 May 24	246.0 lb	Reasonably Well
13 May 24	248.2 lb	Reasonably Well
08 May 24	250.9 lb	Reasonably Well
29 Apr 24	257.9 lb	Reasonably Well
22 May 23	242.5 lb	Reasonably Well
11 Dec 19	165.1 lb	Reasonably Well
12 Nov 19	170.0 lb	Reasonably Well
07 Nov 19	170.6 lb	Reasonably Well
09 Oct 19	172.4 lb	Reasonably Well
30 Sep 19	174.8 lb	Reasonably Well
27 Sep 19	178.6 lb	Reasonably Well
25 Aug 19	179.0 lb	Reasonably Well
06 Aug 19	180.3 lb	Reasonably Well
27 Jul 19	181.9 lb	Reasonably Well
16 Jul 19	184.3 lb	Reasonably Well
02 Jul 19	185.2 lb	Reasonably Well
25 Jun 19	185.6 lb	Reasonably Well
13 Jun 19	187.0 lb	Reasonably Well
04 Jun 19	187.6 lb	Reasonably Well
01 Jun 19	187.8 lb	Reasonably Well
30 May 19	189.4 lb	Reasonably Well
27 May 19	191.6 lb	Reasonably Well
21 May 19	192.2 lb	Reasonably Well
14 May 19	192.2 lb	Reasonably Well
01 May 19	193.8 lb	Reasonably Well
26 Apr 19	194.2 lb	Reasonably Well
23 Apr 19	196.2 lb	Reasonably Well
16 Apr 19	196.4 lb	Reasonably Well
15 Apr 19	198.0 lb	Reasonably Well
11 Apr 19	198.0 lb	Reasonably Well
09 Apr 19	199.3 lb	Reasonably Well
04 Apr 19	200.2 lb	Reasonably Well
01 Apr 19	201.7 lb	Reasonably Well
27 Mar 19	202.4 lb	Reasonably Well
23 Mar 19	202.6 lb	Reasonably Well
22 Mar 19	202.8 lb	Reasonably Well
21 Mar 19	204.8 lb	Reasonably Well
18 Mar 19	205.7 lb	Reasonably Well
01 Mar 19	209.2 lb	Reasonably Well
18 Feb 19	208.6 lb	Reasonably Well
13 Feb 19	210.8 lb	Reasonably Well
21 Jan 19	258.6 lb	Reasonably Well

Date started: 24 Oct 17

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 207.2 lb
11 Nov 18	213.4 lb	Reasonably Well
08 Nov 18	217.4 lb	Reasonably Well
01 Aug 18	198.4 lb	Reasonably Well
14 Mar 18	190.9 lb	Reasonably Well
15 Feb 18	193.1 lb	Reasonably Well
14 Feb 18	194.0 lb	Reasonably Well
13 Dec 17	187.6 lb	Reasonably Well
07 Dec 17	188.3 lb	Reasonably Well
06 Dec 17	190.0 lb	Reasonably Well
05 Dec 17	191.4 lb	Reasonably Well
01 Dec 17	191.4 lb	Reasonably Well
29 Nov 17	192.5 lb	Reasonably Well
28 Nov 17	193.6 lb	Reasonably Well
23 Nov 17	194.0 lb	Reasonably Well
22 Nov 17	195.3 lb	Reasonably Well
16 Nov 17	196.9 lb	Reasonably Well
15 Nov 17	198.0 lb	Reasonably Well
14 Nov 17	199.7 lb	Reasonably Well
13 Nov 17	201.5 lb	Reasonably Well
28 Oct 17	198.0 lb	Reasonably Well
27 Oct 17	198.4 lb	Reasonably Well
26 Oct 17	199.3 lb	Reasonably Well
25 Oct 17	200.8 lb	Reasonably Well
24 Oct 17	207.2 lb	Reasonably Well