|
Actually looking forward to weigh in tomorrow.
as I continue to stay "right on" my eating plan since
Gastric Sleeve surgery on Dec. 22.
Hope ALL of you had a GREAT Wednesday - -
It rained off & on all day here today, but was
blessed that I still had very good day...
(Please see previous journal on Jan. 12th)
Diet Calendar Entry for 14 January 2015:
|
584 kcal
|
Fat: 15.11g | Prot: 87.17g | Carb: 26.48g.
Breakfast: Boost Glucose Control, Cooked Egg White. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Snacks/Other: EAS AdvantEDGE Carb Control Shake - French Vanilla. more...
|
|