Weigh In record (no journal entry) for 07 June 2022
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159.6 lb
Lost so far: 8.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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1541 kcal
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Fat: 57.38g | Prot: 78.47g | Carb: 179.94g.
Breakfast: Almond Milk Vanilla, No Name Blueberries, Coffee with Cream and Sugar, Quaker Quick Oats (3-5 Min). Lunch: Cappuccino, Turkey Sandwich with Spread. Dinner: Carrots , Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Boiled Potato, Chicken Breast. Snacks/Other: Bananas , No Name Blueberries, Activia Vanilla Yogurt. more...
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losing 11.2 lb a week
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 Comments
07 Jun 22 by member: Maguscanook
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Omg you’re cute! Tankini maybe after losing 9 more lol!
07 Jun 22 by member: Lindafitter
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