Weigh In record (no journal entry) for 06 June 2022
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134.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2022:
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1044 kcal
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Fat: 39.16g | Prot: 45.37g | Carb: 135.39g.
Breakfast: Ovo Frito sem Gordura, Pão Integral. Lunch: Vagem Cozida, Bolo de Chocolate, Ervilhas Cozidas, Alface, Tomates, Omelete ou Ovos Mexidos. Dinner: Lasanha de Abobrinha. Snacks/Other: Banana, Pasta de Amendoim. more...
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gaining 0.1 lb a week
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