Weigh In record (no journal entry) for 06 June 2022
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278.0 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1392 kcal
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Fat: 36.62g | Prot: 89.69g | Carb: 177.03g.
Breakfast: queso en lonchas, tomate triturado, tostada, lonchas jamon york, Café, Café, Edulcorantes (Sacarina), Barritas de Chocolate con Leche. Lunch: Cebollas, Pimientos Verdes, Hacendado Filete de Pechuga de Pollo, Manzana Golden. Dinner: Hacendado Polo de Chocolate, Hacendado Polo de Chocolate, Eroski Aguacate, Hacendado Queso Fundido Sándwich, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan Tostado 100% Integral Bajo en Sal y Azúcar. Snacks/Other: Manzana Golden. more...
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losing 0.1 lb a week
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