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Truth be told losing weight is hard work , I am failing to lose or maintaing my weight at the moment. Any one with an idea or advice on what to do I have to lose 9 KG NOW !!!!!!
Diet Calendar Entry for 14 January 2015:
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759 kcal
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Fat: 34.84g | Prot: 20.73g | Carb: 93.45g.
Breakfast: Whole Milk, Sugar, Sugar, ricoffy. Lunch: Del Taco Mini Cheddar Quesadilla, Home Fries, Soft White Roll. more...
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