Weigh In record (no journal entry) for 06 June 2022
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344.4 lb
Lost so far: 0 lb.
Still to go: 123.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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3869 kcal
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Fat: 216.89g | Prot: 213.02g | Carb: 254.97g.
Breakfast: Aldi Chipolata, Nissin Cup Noodles Ginger Chicken, Nissin Cup Noodles Ginger Chicken. Lunch: Roland Knäckebrot Sesam, Poivrons, Monoprix Beurre Doux, Côtelette de Porc. Dinner: Ovomaltine Chocolat en Poudre, Lait Entier, Taboulé, Lait Entier, Carrefour Pop Corn. more...
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losing 43.2 lb a week
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