sof43's Journal, 05 June 2022

Weigh In record (no journal entry) for 05 June 2022
128.3 lb Lost so far: 30.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2022:
1299 kcal Fat: 52.06g | Prot: 106.26g | Carb: 103.12g.   Breakfast: Cookies aux Pépites de Chocolat (Mous). Lunch: Melon, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Bio Saumon Fumé, Lidl Filet de Lieu Noir . Dinner: Régime Dukan Crackers Façon Bretzels, Oeuf, Carrefour Laitue, Taillefine Yaourt Nature 0%, Le Gaulois Frites De Poulet. Snacks/Other: Jus Ananas Proteiné Collagene. more...
1687 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.2 lb a week

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