dereknew01's Journal, 18 May 2011

Weigh In record (no journal entry) for 18 May 2011
205.8 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2011:
1451 kcal Fat: 34.01g | Prot: 52.22g | Carb: 238.14g.   Breakfast: Banana, Raisin Bran Crunch, roundy's 1% low fat milk. Lunch: Budget Gourmet Homestyle Macaroni & Cheese, Special K Bar Chocolatey Drizzle, rice krispies double chocolate chunk (mini), Light & Fit Yogurt - Raspberry. Dinner: Cantaloupe Melons, Natural Shredded Mozzarella & Cheddar Pizza Cheese, Contandina Pizza Squeeze, Turkey Pepperoni, White Pita Bread. more...
gaining 0.3 lb a week

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