jslutz's Journal, 13 January 2015

Weigh In record (no journal entry) for 13 January 2015
202.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 January 2015:
1240 kcal Fat: 71.91g | Prot: 81.87g | Carb: 62.16g.   Breakfast: Egg. Lunch: La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Ball Park Beef Frank, Atkins Advantage Strawberry Almond Bar, Atkins Advantage Chocolate Chip Granola Bar. Snacks/Other: South Beach Chocolate Chunk Meal Bar. more...
gaining 0.7 lb a week

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