Weigh In record (no journal entry) for 13 January 2015
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135.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2015:
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280 kcal
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Fat: 4.42g | Prot: 4.38g | Carb: 59.14g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Coffee with Cream and Sugar, Kellogg's Nutri-Grain Cereal Bar - Raspberry. more...
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gaining 0.4 lb a week
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