cherrytb's Journal, 13 January 2015

Weigh In record (no journal entry) for 13 January 2015
262.6 lb Lost so far: 0 lb.    Still to go: 112.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2015:
1636 kcal Fat: 48.85g | Prot: 48.00g | Carb: 246.35g.   Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Large), Hard-Boiled Egg. Lunch: Great Value Sliced Carrots. Dinner: Dinty Moore Big Bowls Beef Stew, White Rice. more...
3477 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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