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cherrytb
Journal
13 Jan 15
cherrytb's Journal, 13 January 2015
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Weigh In record (no journal entry) for 13 January 2015
262.6 lb
Lost so far:
0 lb
.
Still to go:
112.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 January 2015:
1636 kcal
Fat: 48.85g | Prot: 48.00g | Carb: 246.35g.
Breakfast:
Dunkin' Donuts Coffee with Cream & Sugar (Large), Hard-Boiled Egg.
Lunch:
Great Value Sliced Carrots.
Dinner:
Dinty Moore Big Bowls Beef Stew, White Rice.
more...
3477 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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