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I have been a bit under the weather as I have just recently gotten out of the hospital. I had an awful case of pneumonia combined with the flu. I ate awfully, and have been unable to even think about exercising. After two days of being locked up in the house, mostly because the temperature has been in the single digits. Today, I said NO MORE!! I braved the cold and went to pick up cat food. It was cold, but honestly, I quite enjoyed it. I really do like walking!! Even in the cold. I only intended to walk to the corner, but I kept going!! I didn't even buy junk food. This may not seem like a big deal, but to me it is. Not only did I get up, get out and get moving, but I did more than I planned. Baby steps.
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