Cavmj's Journal, 29 May 2022

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Weigh In record (no journal entry) for 29 May 2022

278.5 lb Lost so far: 31.5 lb. Still to go: 103.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2022:

2276 kcal

Fat: 106.18g | Prot: 95.66g | Carb: 232.29g. Breakfast: Coffee with Cream. Dinner: Domino's Pizza Sweet Mango Habanero Chicken Wings, Pizza with Meat and Vegetables. Snacks/Other: Zero Mixed Berry (20 oz). more...

3502 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

losing 0.1 lb a week

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Cavmj's Journal, 29 May 2022

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