Weigh In record (no journal entry) for 06 April 2011
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126.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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1622 kcal
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Fat: 42.70g | Prot: 80.78g | Carb: 224.62g.
Breakfast: Milk (Nonfat). Lunch: Organic Mayonnaise, sprouted grain bread, Swiss Cheese, Turkey Breast Meat. Dinner: Butter, Frozen Mixed Vegetables. Snacks/Other: Pears, Gala Apples. more...
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losing 7.0 lb a week
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