tlynh's Journal, 10 January 2015

Weigh In record (no journal entry) for 10 January 2015
223.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 January 2015:
823 kcal Fat: 22.39g | Prot: 28.23g | Carb: 130.45g.   Breakfast: Bananas, Blueberries (Unsweetened, Frozen), Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Cheese Pizza with Vegetables, Sabra Olive Tapenade Hummus, Snyder's of Hanover Mini Pretzels, Hard Salted Pretzels. more...

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