Weigh In record (no journal entry) for 27 May 2022
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114.9 lb
Lost so far: 13.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2022:
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602 kcal
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Fat: 29.12g | Prot: 21.97g | Carb: 61.10g.
Breakfast: Bavaria Blu Blauschimmelkäse, Kaffee, Kerrygold Butter, Landbäckerei Weizenmischbrot. Lunch: Wurstnudeln. more...
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1773 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
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losing 0.8 lb a week
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mona54's weight history
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