Weigh In record (no journal entry) for 22 May 2022
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346.6 lb
Lost so far: 0 lb.
Still to go: 126.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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2620 kcal
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Fat: 153.84g | Prot: 95.14g | Carb: 209.61g.
Breakfast: Roland Knäckebrot Sesam. Lunch: Migros Käseplätzli, Sauce Hollandaise, Pom'lisse Pommes Duchesses, Épinard, Rognons de Veau (Cuit). Dinner: Roland Knäckebrot Sesam, Nissin Soba Chili, Framboises. more...
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losing 10.8 lb a week
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