Weigh In record (no journal entry) for 21 May 2022
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223.7 lb
Lost so far: 0 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2022:
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382 kcal
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Fat: 10.87g | Prot: 11.31g | Carb: 59.70g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Clif Bar Clif Bar - Peanut Butter Banana with Dark Chocolate. Snacks/Other: Black Forest Mini Gummy Bears. more...
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gaining 4.9 lb a week
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niaiserie's weight history
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