Date started: 19 Jun 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 176.0 lb
16 Nov 12	196.0 lb	Reasonably Well
09 Nov 12	198.0 lb	Reasonably Well
23 Oct 12	192.0 lb	Poorly
19 Jun 12	183.0 lb	Reasonably Well

Date started: 25 May 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 191.0 lb
12 May 12	175.8 lb	Reasonably Well
08 May 12	177.5 lb	Reasonably Well
07 May 12	179.0 lb	Reasonably Well
22 Jul 11	165.9 lb	Reasonably Well
20 Jul 11	166.5 lb	Reasonably Well
17 Jul 11	167.6 lb	Poorly
06 Mar 11	168.6 lb	Reasonably Well
03 Mar 11	170.3 lb	Reasonably Well
16 Feb 11	171.7 lb	Reasonably Well
10 Feb 11	172.8 lb	Reasonably Well
18 Dec 10	173.3 lb	Reasonably Well
04 Nov 10	174.8 lb	Reasonably Well
23 Oct 10	175.8 lb	Reasonably Well
20 Oct 10	176.4 lb	Reasonably Well
16 Oct 10	177.9 lb	Reasonably Well
15 Oct 10	179.8 lb	Reasonably Well
06 Oct 10	179.8 lb	Reasonably Well
01 Oct 10	181.4 lb	Reasonably Well
27 Sep 10	183.3 lb	Reasonably Well
19 Jun 10	178.0 lb	Reasonably Well
18 Jun 10	178.4 lb	Reasonably Well
17 Jun 10	179.6 lb	Reasonably Well
16 Jun 10	180.6 lb	Reasonably Well
15 Jun 10	181.0 lb	Reasonably Well
09 Jun 10	182.0 lb	Reasonably Well
05 Jun 10	182.6 lb	Reasonably Well
04 Jun 10	183.5 lb	Reasonably Well
02 Jun 10	184.2 lb	Reasonably Well
31 May 10	186.3 lb	Reasonably Well
30 May 10	186.8 lb	Reasonably Well
29 May 10	187.1 lb	Reasonably Well
28 May 10	188.2 lb	Reasonably Well
27 May 10	188.9 lb	Reasonably Well
26 May 10	191.0 lb	Reasonably Well
25 May 10	191.0 lb	Reasonably Well