Weigh In record (no journal entry) for 21 May 2022
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140.0 lb
Lost so far: 32.0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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241 kcal
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Fat: 8.64g | Prot: 4.65g | Carb: 36.78g.
Breakfast: Сахарный Песок, Хлебозавод 22 Батон Нарезной, Союзная Марка Паштет Деликатесный. more...
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losing 1.5 lb a week
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