MaddieBelle's Journal, 13 May 2011

158.0 lb Lost so far: 21.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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724 kcal

Fat: 21.31g | Prot: 75.27g | Carb: 56.04g.   Breakfast: Wheat Berry with Honey Bread, Egg. Lunch: Sweet Potato , Stewed Chicken Breast (Skin Not Eaten). Dinner: Cantaloupe Melons, Stewed Chicken Breast (Skin Not Eaten). Snacks/Other: Stewed Chicken Breast (Skin Not Eaten). more...

2239 kcal

Activities & Exercise: Swimming (fast) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...