Weigh In record (no journal entry) for 18 May 2022
|
349.2 lb
Lost so far: 0 lb.
Still to go: 128.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2022:
|
2800 kcal
|
Fat: 139.36g | Prot: 136.32g | Carb: 244.11g.
Breakfast: Sandwich Jambon Beurre. Lunch: Sushi Saumon. Dinner: Framboises, Ovomaltine Chocolat en Poudre, Lait Entier, Nissin Cup Noodles Ginger Chicken, Gendarme, Twix Twix, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Lait Entier, Lait Entier, Ovomaltine Chocolat en Poudre, Salaisons-Anniviers Lard Sec du Valais, Cornets de Glace (Type de Gâteau ou Galette). more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|