Weigh In record (no journal entry) for 12 May 2011
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195.4 lb
Lost so far: 30.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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352 kcal
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Fat: 11.97g | Prot: 14.16g | Carb: 48.03g.
Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Natural String Cheese Part Skim, Coffee, Tonalin CLA, Organic Flaxseed Oil, Honey Nut Cheerios, Milk (Nonfat). more...
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losing 1.0 lb a week
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