Weigh In record (no journal entry) for 16 May 2022
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349.0 lb
Lost so far: 0 lb.
Still to go: 128.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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3020 kcal
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Fat: 194.04g | Prot: 132.40g | Carb: 184.77g.
Lunch: Vinaigrette Française, Salade de Pommes de Terre, Migros Cervelas, Oeuf, Migros Bio Salade Betteraves Rouges, Carottes, Céleri. Dinner: Gendarme, Framboises, U Viande Séchée de Boeuf, Salaisons-Anniviers Lard Sec du Valais, Mayonnaise, Maïs, Roland Knäckebrot Sesam, Salaisons-Anniviers Lard Sec du Valais, Gendarme. more...
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losing 9.3 lb a week
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