Weigh In record (no journal entry) for 04 January 2015
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224.9 lb
Lost so far: 0 lb.
Still to go: 92.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2015:
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315 kcal
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Fat: 11.21g | Prot: 20.03g | Carb: 33.65g.
Breakfast: Almond Vegetable Oil, Coffee with Skim Milk, Chopped Tinned Tomatoes, Mixed Grain Bread. Lunch: Cottage Cheese, Mixed Grain Bread. more...
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