farmlife4014's Journal, 03 January 2015

This whole weight loss thing would be much easier if so many people didn't cook for us when we travel. It's hard to turn down when the went to so much trouble, especially when it smells and tastes.so good.

Diet Calendar Entries for 03 January 2015:
2240 kcal Fat: 107.31g | Prot: 164.23g | Carb: 130.13g.   Breakfast: Atkins Advantage Milk Chocolate Delight Shake, Bacon, Heavy Cream. Lunch: Kroger Hard Salami, Colby Jack Cheese, Raw Vegetable, Atkins Chocolate Peanut Butter Pretzel Bar. Dinner: Cooked Cowpeas, Field Peas or Blackeye Peas, Beef Sausage, GFS Stuffed Cabbage Rolls with Beef in Tomato Sauce. Snacks/Other: Beer, Hannaford Virginia Baked Ham. more...
2517 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

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