debbra's Journal, 11 June 2009

Another good day so far.

Diet Calendar Entries for 11 June 2009:
1547 kcal Fat: 34.59g | Prot: 104.54g | Carb: 218.11g.   Breakfast: fat free cream cheese, alternative sweet, bull's eye, chef express. Lunch: chef express, bull's eye, alternative bagel, fiber one oats &chocolate, nectarine. Dinner: alternative bagel, cucumber, carrots, soy beans, avocado, hamburger bun sara, dark chocolate pudding. more...
2141 kcal Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Hang in there. I also am doing well so far today (extremely hungry though). :-) 
11 Jun 09 by member: information
Good to hear you're doing well and back on track! 
12 Jun 09 by member: FakePlasticLala

     
 

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