Weigh In record (no journal entry) for 11 May 2011
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210.8 lb
Lost so far: 17.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1092 kcal
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Fat: 42.65g | Prot: 46.70g | Carb: 132.16g.
Breakfast: Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified) . Lunch: All-American Roastburger. more...
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losing 4.2 lb a week
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scottradant's weight history
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