Weigh In record (no journal entry) for 01 January 2015
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264.8 lb
Lost so far: 23.3 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2015:
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100 kcal
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Fat: 2.84g | Prot: 0.76g | Carb: 18.28g.
Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar. more...
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gaining 0.2 lb a week
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