Weigh In record (no journal entry) for 10 May 2022
|
224.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2022:
|
1997 kcal
|
Fat: 92.25g | Prot: 67.97g | Carb: 247.99g.
Breakfast: Chobani Nonfat Vanilla Greek Yogurt (170g), Fiber One Original Bran Cereal, Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer, Bananas. Lunch: Twix Twix, Private Selection Multigrain Wide Pan Bread, Giant Eagle Sharp Cheddar Cheese, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Trader Joe's Sriracha Sauce, Guinness Burts Thick Cut Hand Cooked Potato Chips. Dinner: Hershey's Milk Chocolate Kisses, Martha Stewart Beef & Cheddar Hand Pies. more...
|
losing 21.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
niaiserie's weight history
|