Weigh In record (no journal entry) for 10 May 2022
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150.8 lb
Lost so far: 21.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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818 kcal
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Fat: 29.27g | Prot: 40.66g | Carb: 94.35g.
Breakfast: Canderel Sucralose, Café, Jardin Bio Tartines Craquantes Sarrasin, St Môret Ligne & Plaisir. Lunch: Gerlinéa Coupelle Crème Saveur Café, Dr Karg's Chia et Avoine, Amandes. Dinner: Haricots Rouges (en Conserve), Old El Paso Salsa Dip, Fleury Michon Jambon le Tranché Fin, La Vache qui rit Portion, Old El Paso Wrap de Blé Complet. more...
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losing 0.3 lb a week
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