Date started: 05 Aug 12

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 215.0 lb
20 Jun 16	200.0 lb	Reasonably Well
01 Feb 16	192.0 lb	Reasonably Well
20 Jan 16	192.6 lb	Reasonably Well
22 Dec 15	193.8 lb	Reasonably Well
10 Dec 15	196.8 lb	Reasonably Well
12 Nov 15	199.8 lb	Reasonably Well
09 Nov 15	201.0 lb	Reasonably Well
17 Oct 15	205.0 lb	Reasonably Well
07 Oct 15	210.0 lb	Reasonably Well
23 Sep 15	212.0 lb	Reasonably Well
05 Aug 12	215.0 lb	Reasonably Well

Date started: 21 Jan 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 210.0 lb
22 May 10	177.0 lb	Reasonably Well
14 May 10	182.0 lb	Reasonably Well
17 Apr 10	191.0 lb	Reasonably Well
09 Apr 10	192.0 lb	Reasonably Well
07 Apr 10	194.0 lb	Reasonably Well
04 Apr 10	195.0 lb	Reasonably Well
28 Mar 10	197.0 lb	Reasonably Well
23 Mar 10	198.0 lb	Reasonably Well
11 Mar 10	200.0 lb	Reasonably Well
02 Mar 10	202.0 lb	Reasonably Well
22 Feb 10	204.0 lb	Reasonably Well
11 Feb 10	207.0 lb	Reasonably Well
28 Jan 10	208.0 lb	Reasonably Well
25 Jan 10	209.0 lb	Reasonably Well
21 Jan 10	210.0 lb	Reasonably Well