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Happy belated Mothers Day everyone! I enjoyed my Turtle cheesecake :) back on track today…
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161.8 lb
Lost so far: 6.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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1225 kcal
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Fat: 61.13g | Prot: 62.58g | Carb: 108.05g.
Breakfast: Coffee with Cream and Sugar, Tomatoes, Toasted Whole Wheat Bread , Butter , Bacon. Lunch: Cauliflower , Baked or Broiled Salmon, White Rice. Dinner: Chocolate Creme Pie , Chicken Drumstick (Skin Eaten), Safeway White Dinner Buns, Compliments Weiners. more...
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gaining 7.0 lb a week
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