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Karen2222
Journal
10 May 11
Karen2222's Journal, 10 May 2011
Karen2222's Profile
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Weigh In record (no journal entry) for 10 May 2011
172.5 lb
Lost so far:
8.0 lb
.
Still to go:
17.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2011:
1310 kcal
Fat: 58.75g | Prot: 54.25g | Carb: 147.75g.
Breakfast:
DDSmart Egg White Turkey Sausage Flatbread Sandwich.
Snacks/Other:
Pretzel M&M's, Original Milano Cookies, Ice Cream Bars - English Toffee Crunch.
more...
2106 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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